The main philosophy behind Trust and Surrender Wellbeing, is to provide a neutral space for you to establish a continuous practice that nurtures your wellbeing. It is in the practice of nurturing yourself that you able to live a life of balance, self-awareness, and life fulfilment. Through developing and building this trustful relationship with yourself you will become aware of the power that lies within you, an essential tool in helping you overcome challenges felt in life.
Trust and Surrender Wellbeing creates safe spaces in the art workshops and yoga classes on offer, where the focus is on the process and not the outcome, personal exploration, and reflection. It is in these sessions that you will become aware of the tools and techniques most valuable for you to use.
Nurturing your wellbeing will create in you:
Maintaining a practice is often easier with a group of likeminded people and community is an important element at Trust and Surrender Wellbeing.
Clara Jasmine, founder of Trust and Surrender wellbeing. Is a mixed media textile teacher and artist. Trained in Kundalini Yoga, Clara Jasmine explores the connection between art, textiles and wellbeing, and teaches tools to nurture a wellbeing practice.
She herself has found her art and yoga practice to be a great sense of release, discovery and expansion in difficult and stressful times and aims to create a safe space for others to explore their own wellbeing and breakthroughs, through her workshops and classes in art, kundalini yoga and meditation.
Clara Jasmine makes contemporary art pieces, transforming your space to feel more sacred and special.
She combines digital print with needlework techniques that include embroidery, patchwork, applique, quilting and is influenced by symbology, nature and spirituality. Her artworks are available for sale on Etsy.